Are You Ready for FASST?

FASST is a Fitness and Soccer Skills Testing program specifically designed for Peterborough City Soccer Players (U13 and older teams).

It is a good opportunity for the players to see where their skills are in comparison to others in their same age group.  This will help them focus on areas that they need to improve to become a better athlete and a better soccer player.

We are doing one assessment session “pre” season on May 6 and one assessment session “post” season to see if there is an improvement in skills. Each Player will receive their own data and a link to age-comparative data.

Fitness and soccer skills will be assessed during a one hour session:

  • Vertical and Broad Jump
  • Agility
  • Sprint
  • Conditioning
  • Shot speed

The cost is $20, which covers pre-season and post-season testing dates.

Email: to reserve a time slot.

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